Healthy Body Healthy Mind

🌿 Back by popular demand, it’s more than a retreat – it’s your reset. 🌿

Join us for two immersive and educational days. Learn powerful pranayama techniques with three types of breathwork; authentic yoga asanas for different doshas; and the power of music (raagas) on our mind at different times of the day. Explore the science of the mind through the lens of Ayurveda and the Bhagavad Geeta — enlivening ancient wisdom with modern medical insights to help ignite our vitality and reconnect with our energy, clarity, and purpose.

📍 Chinmaya Mission Toronto
🗓 August 16–17, 2025
🔗 Register now: Registration

🧘‍♀ All levels welcome. Ayurvedic vegetarian meals included. Childcare option available upon request.

For any inquiries, please contact Anu at parmar.anu@gmail.com.

We are honoured to host an incredible lineup of speakers at this interactive and experiential retreat:
– Pujya Swami Ishwarananda (@ishwaranandaswami ) , Senior Monk from Chinmaya Mission Los Angeles
– Dr. Leena Sripada, Ayurvedic Practioner (@dr.leena.ayurveda )
– Dr. Ramesh Prasad, Internal Medicine, Nephrology, Professor with a PhD in Vedanta
– Ms. Darshana Thaker, Classical Singer, Founder, Swaraagini School of Music (@darshanaswaraagini9)
– Ms. Arunita Patra, Classically trained Yoga Practitioner (@yogawitharunita)
– Doctor of Pediatrics with a holistic approach to preventative health

Spaces are limited due to venue capacity. Don’t miss out. REGISTER NOW.

🤗We’re here to help! Join the community info desk for registration support and workshop FAQs: https://bit.ly/info-hbhm2025

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