Strengthen your Immune System, the Holistic Way

Healthy Body, Healthy Mind Retreats are back by popular demand! As we emerge from the Covid Pandemic, the ability to recover or resist illness is a highly relevant topic for us all. Our immune system is the bedrock of our health. But what exactly is the ‘immune system’? How can we strengthen our immune system through how we live, work, think, eat and play? Experts in the fields of Ayurveda, Western Medicine, Yoga, and Classical Music will share multifaceted perspectives on how we can manage, care for and protect our health. It’s going to be an exciting day of interactive learning and experience. We will enjoy Indian vegetarian meals prepared on the principles of Ayurveda – the ancient science of health.

The Retreat will be held in-person at: Chinmaya Mission Toronto, 8832 The Gore Road, Brampton

When: Saturday June 24, 2023 from 7.30am to 3.30pm

Registration is online only – https://chinmayatoronto.ticketspice.com/hbhm Registration Fee: $60 pp includes Ayurvedic Indian vegetarian lunch, morning and afternoon refreshments.

Contact for registration: Kanchan at 647 888 7319 Seating is very limited, and we don’t want to disappoint you. It’s first come first served – so please book your seats asap. Deadline is June 17th. Every year, these retreats have been sold out.